ID: fit.guru.yoga.plugin29
Version: 1.0.0
Size: 0 Mb
Yoga Guru L3-9 Screen Preview
Yoga Guru L3-9 Details
Instruction: 1. Please install main app Yoga Guru first: https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin. 2. Select the session of "Level 3-9" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards. == Session Overall Introduction == Do you ever notice yourself holding the telephone or a steering wheel with a death grip or scrunching your face when staring at a computer screen? These unconscious habits can lead to chronic tension, muscle fatigue, and soreness in the wrists, arms, shoulders, neck, and face, which can increase stress and worsen your mood. As you practice yoga, you begin to notice where you hold tension: It might be in your tongue, your eyes, or the muscles of your face and neck. If you simply tune in, you may be able to release some tension in the tongue and eyes. With bigger muscles like the quadriceps, trapezius, and buttocks, it may take years of practice to learn how to relax them. Namaste! Follow us on Facebook: YogaMonkey.Fit https://www.facebook.com/YogaMonkey.Fit Youtube Channel: YogaMonkey.Fit https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig Twitter: YogaMonkeyFit https://twitter.com/Yoga_Monkey_Fit Official Website: http://yogamonkey.fitDownload Yoga Guru L3-9 1.0.0 APK
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