Download Yoga Guru L4-10 1.0.0 APK for Android

Name: yoga-guru-l4-10.apk
ID: fit.guru.yoga.plugin40
Version: 1.0.0
Size: 0 Mb

Yoga Guru L4-10 Screen Preview

Download Yoga Guru L4-10 APK for Android

Yoga Guru L4-10 Details

Instruction: 1. Please install main app Yoga Guru first: https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin. 2. Select the session of "Level 4-10" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards. == Session Overall Introduction == Yoga and meditation build awareness. And the more aware you are, the easier it is to break free of destructive emotions like anger. Studies suggest that chronic anger and hostility are as strongly linked to heart attacks as are smoking, diabetes, and elevated cholesterol. Yoga appears to reduce anger by increasing feelings of compassion and interconnection and by calming the nervous system and the mind. It also increases your ability to step back from the drama of your own life, to remain steady in the face of bad news or unsettling events. You can still react quickly when you need to—and there’s evidence that yoga speeds reaction time—but you can take that split second to choose a more thoughtful approach, reducing suffering for yourself and others. Namaste! Follow us on Facebook: YogaMonkey.Fit https://www.facebook.com/YogaMonkey.Fit Youtube Channel: YogaMonkey.Fit https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig Twitter: YogaMonkeyFit https://twitter.com/Yoga_Monkey_Fit Official Website: http://yogamonkey.fit